Mon, 09/15/2014 - 11:00am - 11:30am
Bone Health with Dr. Lani Simpson
Part whistle-blower book, part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide
is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now
to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones.