Managing Transition Overload

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Produced by: 
KBOO
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Air date: 
Sun, 03/03/2024 - 8:30am to 9:00am
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Host Donald Altman
Interview with Maria Brignola

Maria Brignola is a board certified dance movement therapist. For over 30 years Maria has been a pioneer, educator and leader in mind-body psychotherapy, body mindfulness, and dance/movement therapy in the Pacific Northwest. For over fifteen years, she was a contributing writer for the internationaljJournal, The Arts in Psychotherapy, with her work cited in numerous magazines and newspapers. For over 25 years, Maria served as a faculty member at Marylhurst University, where she taught unique graduate level coursework integrating body, mind and spirit.  

Maria was the first Program Director for Senior Psychiatric Services at Providence Milwaukie Hospital—an in-patient unit which she helped to open in 2016. She is nationally known as a dynamic workshop facilitator, writer, educator, and consultant who conducts workshops and provides a host of dynamic, experiential, and engaging learning activities to promote personal and professional development. 

Host Donald Altman

Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 20 books translated worldwide. Donald's mystical adventure novel, Travelers is the recipient of 2023 Indie Book Awards for First Novel and General Fiction. His best-selling The Mindfulness Toolbox won two national publishing Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice. His Simply Mindful Book Series is filled with easy to use tools that support balance and well-being. 

Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. Donald has taught mindfulness to over 15,000 health care and business professionals.

MindfulPractices.com     Join Donald's Facebook Mindfulness and Reflection Group 

Episode Playlist

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    8:00
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    8:00
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  • Time
    8:02
    Artist
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    Album
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    Label
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  • Time
    8:07
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    Song
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    Album
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    Label
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    8:10
    Artist
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    Song
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    Album
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    Label
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    8:18
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    8:30
    Artist
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    Song
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    Album
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    Label
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  • Time
    8:31
    Artist
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    Album
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    Label
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