Overcoming Toxic Emotions

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KBOO
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Air date: 
Sun, 05/14/2023 - 8:30am to 9:00am
Interview with Leah Guy

To explore the subject of toxic emotions and healing from them is intuitive healer, teacher and author Leah Guy. Leah has authored three self-help, spiritual books including The Fearless PathSpiritual Journal for Women, and her newest book, Overcoming Toxic Emotions. Leah helps people transform trauma and pain into peace and wholeness using her personal triumphs in addition to more than two decades of working with clients. She has helped people move from fear and disconnection to heart-centered and peaceful living, learning to enjoy their life and build stronger relationships with themselves and others. 

Leah is a sought-after inspirational speaker who has appeared on major media outlets as an expert on topics such as meditation, the mind-body connection, energy-medicine and chakra balancing, intuition and addiction as well as emotional and spiritual healing. Her down-to-earth, honest and often humorous approach makes her one of the most accessible leaders in the field. She developed the Modern Sage product line and the lifestyle media company called A Girl Named Guy Productions. 

Host Donald Altman

Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 20 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. His best-selling The Mindfulness Toolbox won two national publishing Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. His books, Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice. 

Past Vice-President of The Center for Mindful Eating, he has taught mindfulness to over 15,000 health care and business professionals. His new novel Travelers is a mystical and spiritual journey about a grieving psychiatrist who finds hope, healing and renewal when a mysterious traveling pet therapist, a sentient canine, and suicidal young patient come to the psych ward. 

MindfulPractices.com     Join Donald's Facebook Mindfulness and Reflection Group 

Episode Playlist

  • Time
    8:31
    Artist
    Simon Linsteadt
    Song
    New Morning
    Album
    February
    Label
    Stormy Deep Records

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